Current Schedule is



Monday through Friday

Here at IICF we pride ourselves on proper coaching and movement standards.We are a family based gym with with an emphasis on quality programming and experience to help you start you fitness journey or take it to the next level. Weather your the weekend adventure race warrior looking to beat the competition or the mother of 3 who wants to fit back in their favorite jeans we have what you are looking for. so dont hesitate to give us a call to set up an appointment to talk about your fitness goals and get you started on your journey to a happier heathier you